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OUR SESSIONS

Deepen your connection to nature, recharge, and celebrate the healing benefits of sweat.

Take this moment to recharge as you share the space with friends & family, in your very own exclusive session. Disconnect to reconnect with this full mind-body experience.

PRIVATE

Share the space with others in the community, and redefine social experiences in an open and free environment. Expect conversation, camaraderie, and connection.

COMMUNAL

Guided by our sauna masters trained in contrast therapy and breathwork. Expect salt inhalations, body scrubs, honey masks, thermal leaf whisking, & aromatherapy. Leave feeling restored.

GUIDED

OUR LOCATIONS

The Saltwater Sauna (George Cory)
The Saltwater Sauna (Bill Measom)

LULWORTH

Welcome to Lulworth Cove, nestled on the Jurassic Coast. Embrace the raw beauty of the coastline and the pebbled beach beneath your feet, and connect with nature in this idyllic location.

Facilities Include:

  • Contemporary 6-8 person Nordic sauna

  • Separate changing rooms at Lulworth Lodge

  • Spring water shower at Lulworth Lodge

  • Drinking water at Lulworth Lodge

  • Optional sea plunge

  • Sea ladder access*

Find us on Google Maps

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*⚠️ Access Note

Our Lulworth sauna is perched on a plinth with sea ladder access — please be aware it is not easily accessible for all guests.

15% OFF

Petite Hotels - Lulworth Lodge (white)

Enjoy 15% off
stays, food & drink at
Lulworth Lodge with code

SaltwaterStay

The Saltwater Sauna (George Cory)

SANDBANKS

Welcome to Sandbanks beach, situated in Poole. Tucked away alongside the dunes, dig your toes into the soft golden sands and plunge in crystal clear waters.

Facilities Include:

  • Two contemporary Nordic saunas (6 & 8-10 person)

  • Two separate changing rooms

  • Beach shower

  • Drinking water tap

  • Optional sea plunge

Find us on Google Maps

What3words: ///singer.bonds.slice

Avon beach (Arran Kenny)
The Saltwater Sauna (Bill Measom)

AVON

Welcome to Avon beach, located in Christchurch. Enjoy panoramic views across to the Isle of Wight, a mix of golden sand and shingle, and unwind with a dip into the chilly waters.

Facilities Include:

  • Two contemporary 6-8 person Nordic saunas

  • Two spacious changing rooms

  • Beach shower

  • Drinking water tap

  • Optional sea plunge

Find us on Google Maps

What3words: ///flight.vest.hooks

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© 2025 The Saltwater Sauna Ltd

The Saltwater Sauna Ltd | Company No: 14513651 | VAT No: GB437962066

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Registered Address: Unit 3 Ingworth Road, Poole, England, BH12 1JY

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