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Welcome to Avon Beach in Christchurch.
Enjoy panoramic views across to the Isle of Wight, a mix of golden sand and shingle, and unwind with a dip into the chilly waters.
65-minute communal and
private sessions
2 electric saunas:
-
Avon 1: 7 people
-
Avon 2: 7 people
cold beach shower & sea dips
drinking
water
tap
private
guided rituals
experience.
Settle into the warmth of our two identical electric saunas, each designed to accommodate up to 7 people. Enjoy the panoramic sea views and ease into the heat.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
check-in.
Your journey begins with a warm welcome from your sauna host outside the sauna. You'll be briefed on your experience, shown where to leave your belongings, and pointed out the nearest drinking water tap and showers.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
changing.
Our Avon saunas each feature a small changing space, separated from the sauna by a frosted glass door for privacy. Hooks and shelves are available for your belongings.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
sauna.
Handcrafted by Heartwood Saunas in Wales, built for the British coastline using sustainably sourced Nordic thermowood.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
sea dip.
From heat to cold — a practice used for generations across Nordic cultures. Step into the sea to cool the body, sharpen the senses, and connect with nature.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
shower.
End your session with cold — a revitalising reset after the heat that helps lock in the benefits of your sauna experience and leaves you feeling refreshed and energised.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
experience.
Settle into the warmth of our two identical electric saunas, each designed to accommodate up to 7 people. Enjoy the panoramic sea views and ease into the heat.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
check-in.
Your journey begins with a warm welcome from your sauna host outside the sauna. You'll be briefed on your experience, shown where to leave your belongings, and pointed out the nearest drinking water tap and showers.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
changing.
Our Avon saunas each feature a small changing space, separated from the sauna by a frosted glass door for privacy. Hooks and shelves are available for your belongings.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
sauna.
Handcrafted by Heartwood Saunas in Wales, built for the British coastline using sustainably sourced Nordic thermowood.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
sea dip.
From heat to cold — a practice used for generations across Nordic cultures. Step into the sea to cool the body, sharpen the senses, and connect with nature.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
shower.
End your session with cold — a revitalising reset after the heat that helps lock in the benefits of your sauna experience and leaves you feeling refreshed and energised.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
experience.
Settle into the warmth of our two identical electric saunas, each designed to accommodate up to 7 people. Enjoy the panoramic sea views and ease into the heat.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
check-in.
Your journey begins with a warm welcome from your sauna host outside the sauna. You'll be briefed on your experience, shown where to leave your belongings, and pointed out the nearest drinking water tap and showers.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
changing.
Our Avon saunas each feature a small changing space, separated from the sauna by a frosted glass door for privacy. Hooks and shelves are available for your belongings.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
sauna.
Handcrafted by Heartwood Saunas in Wales, built for the British coastline using sustainably sourced Nordic thermowood.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
sea dip.
From heat to cold — a practice used for generations across Nordic cultures. Step into the sea to cool the body, sharpen the senses, and connect with nature.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
shower.
End your session with cold — a revitalising reset after the heat that helps lock in the benefits of your sauna experience and leaves you feeling refreshed and energised.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
experience.
Settle into the warmth of our two identical electric saunas, each designed to accommodate up to 7 people. Enjoy the panoramic sea views and ease into the heat.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
check-in.
Your journey begins with a warm welcome from your sauna host outside the sauna. You'll be briefed on your experience, shown where to leave your belongings, and pointed out the nearest drinking water tap and showers.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
changing.
Our Avon saunas each feature a small changing space, separated from the sauna by a frosted glass door for privacy. Hooks and shelves are available for your belongings.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
sauna.
Handcrafted by Heartwood Saunas in Wales, built for the British coastline using sustainably sourced Nordic thermowood.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
sea dip.
From heat to cold — a practice used for generations across Nordic cultures. Step into the sea to cool the body, sharpen the senses, and connect with nature.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
shower.
End your session with cold — a revitalising reset after the heat that helps lock in the benefits of your sauna experience and leaves you feeling refreshed and energised.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
experience.
Settle into the warmth of our two identical electric saunas, each designed to accommodate up to 7 people. Enjoy the panoramic sea views and ease into the heat.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
Experiences range from communal and private sessions to private guided rituals with thermal leaf whisking, aromatherapy, salt inhalation, breathwork, body scrubs, and a smoke ritual.
check-in.
Your journey begins with a warm welcome from your sauna host outside the sauna. You'll be briefed on your experience, shown where to leave your belongings, and pointed out the nearest drinking water tap and showers.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
Electrolytes, sauna hats, and more, are available to purchase at the office throughout your session, just ask your host.
changing.
Our Avon saunas each feature a small changing space, separated from the sauna by a frosted glass door for privacy. Hooks and shelves are available for your belongings.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
Changing time is included within your booking and takes place within your time slot, supporting a smooth transition between guests. As a compact location, facilities are limited.
sauna.
Handcrafted by Heartwood Saunas in Wales, built for the British coastline using sustainably sourced Nordic thermowood.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
Scandinavian simplicity meets performance: FSC-certified timber benches, sheep’s wool insulation, and HUUM electric stoves. Large panoramic windows frame the view, connecting you to sea and sky while cocooned in warmth.
sea dip.
From heat to cold — a practice used for generations across Nordic cultures. Step into the sea to cool the body, sharpen the senses, and connect with nature.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
Avon’s shoreline blends golden sand and shingle, with gently sloping shores and open views across the water to the Isle of Wight. Swim shoes are recommended.
shower.
End your session with cold — a revitalising reset after the heat that helps lock in the benefits of your sauna experience and leaves you feeling refreshed and energised.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
Embrace the cold beach shower beside the sauna or a cold bucket pour between rounds, offering an alternative to a dip and a refreshing finish before stepping back into the day.
sauna essentials.
sauna hat.
Keep your head cool, your hair protected, and gently extend your sessions in the sauna.
two towels.
Bring one to sit on in the sauna, and one to dry off with after your session.
water bottle.
Keep hydrated throughout your session - add electrolytes to your water for extra hydration.
minimal belongings.
Due to limited space, please only bring the essentials for your session.
suitable footwear.
Flip flops / sandals / swim shoes are recommended for easy changing and access to the sea. Please leave all footwear outside / in the changing rooms.
swimwear.
We recommend wearing swimwear on arrival for a smooth transition into your experience. No nudity is permitted at our saunas.
changing robe.
For easy changing before and after your session, and to extend your time in the beachside saunas.
Enjoy 20% off your bill (Monday - Friday) at
The Noisy Lobster when dining on the day of your sauna session (23rd Feb - 27th Mar 2026)
planning your visit.
facilities.
location & parking.
changing & belongings.
the experience.
location & parking.
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Find us on Google Maps & what3words (///flight.vest.hooks)
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The nearest car park is ‘Avon Run Road Car Park’ (Avon Run Road, BH23 4AN), located behind the saunas, approximately a 2-minute walk to our beachside location.
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If you’re walking over from Avon Run Road Car Park, access the promenade via the stairs and turn right towards The Noisy Lobster — you’ll find us next to the occasion huts.
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Alternatively, parking is also available at ‘Avon Beach Car Park’ (Christchurch, BH23 4AN), next to The Noisy Lobster restaurant (around a 3-minute walk).
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The nearest toilets are located on the promenade directly next to the Noisy Lobster.
the experience.
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A 65-minute communal or private sauna experience in our electric beachside saunas. Private guided rituals available on request.
-
Two identical electric saunas, each designed to accommodate up to 7 people.
-
Please arrive promptly at the time of your booked time slot to allow time for briefing. Changing times are included in your time slot; arriving late will shorten the duration of your experience.
changing & belongings.
-
As a compact location with limited space, we advise bringing minimal personal belongings.
-
A small changing area with hooks and shelves is available for storing belongings at your own risk. This area is separated from the sauna by a frosted glass door, providing privacy and a heat barrier. Any items that do not fit in the changing area will need to be left outside.
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Changing time is included within your booking at Avon. If you choose to use the changing space at the end of your session, we invite you to do so within your booked time to ensure a smooth and respectful transition between guests.
facilities.
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Two contemporary, electric Nordic saunas
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Avon 1: 7 people
-
Avon 2: 7 people
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Two unisex changing rooms
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Cold beach shower
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Drinking water tap
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Optional sea plunge
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