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Alcohol and nudity are not permitted in the sauna. The Saltwater Sauna operators reserve the right to refuse admission to intoxicated persons.​
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Children under the age of 16 are not permitted to use the sauna.
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Any hanging jewellery should be removed before entering the sauna to prevent burning.
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Any glasses or contact lenses should be removed before entering the sauna to avoid any damage to coatings and to prevent contact lenses from drying out.
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Any footwear or swim shoes should be removed before entering the sauna.
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Any neoprene items (swimsuits, swim shoes etc.) should be removed before entering the sauna as they are not suitable for hot temperatures.
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The Saltwater Sauna is not responsible for any lost, stolen, or damaged personal belongings.
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All persons using the sauna do so at their own risk. I confirm that I do not have any medical conditions that would make sauna use unsafe for me, or I have consulted a medical professional who has confirmed sauna use is safe in my case.
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You must not use the sauna if you:
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suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or diabetes;
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are pregnant; or
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are prone to dizziness or fainting.
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All persons using the sea as a 'cold plunge' do so at their own risk. It is your own responsibility to ensure that you are a capable swimmer and can handle being exposed to the cold temperatures and varying conditions of the sea.
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Sauna etiquette must be adhered to at all times. This includes;
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Washing feet in the bucket provided before entering the sauna
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Sitting on a towel at all times
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Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions)
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Gently pouring water onto the sauna stove; drizzle, don't dump water
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Only pouring the provided 'sauna water' on hot rocks and nothing else
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Getting changed within your booked time slot, if you'd like to use the changing room.
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Please refrain from bringing your own essential oils and other products for the session as these cannot be used in our sauna. Essential oils that haven't been approved for in-sauna use may react to the heat and release toxins, ignite on the stove, or create slippery surfaces inside the sauna.
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Our Lulworth Cove sauna is located on a plinth with uneven surfaces, exposed edges without railings, and a steep sea-swimming ladder. Moving around this area carries inherent risks, including the potential for slips, falls, injury, or worse. By using this space, you acknowledge these risks and accept full responsibility for your own safety. Any injury, accident, or harm that may occur is entirely at your own risk.
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If you are making this booking on behalf of a group, you confirm that all members of your group have read and agreed to these terms and conditions and understand that sauna and sea use are at their own risk and will practice safe sauna use.
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Non-Commercial Booking Declaration​
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By booking this session, I confirm that I am booking for personal or private use only. I am not a wellness practitioner, facilitator, or business booking this session with the intention of commercially reselling tickets, running classes, workshops, or any form of organised activity.
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If you are booking The Saltwater Sauna for professional, commercial, or facilitated use, please refer to the Practitioner Terms & Conditions and complete the appropriate practitioner agreement.
The Saltwater Sauna operators reserve the right to refuse entry, cut short, or cancel sessions for any reason that may be deemed a health and safety risk, if there are concerns about risky behaviour, or if any of the above rules are not followed. Refunds will not be offered to anyone refused admission.
The Saltwater Sauna accepts no liability for injury, illness, accident, loss, or damage arising from sauna use, sea swimming, or use of the surrounding facilities.
